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    I'm Lauren and this is a blog dedicated to living life with a healthy balance. I love to run, strength train, bike and just be downright active. I'm a marathoner as of April 24, 2010 and am currently looking forward to qualifying for the Boston Marathon.

    I absolutely love to eat and enjoy great food but doing it all in moderation. You'll see healthy, organic foods on here frequently but you'll also run into things such as pizza and sweets. I believe you can have it all... just not all at once.

    I'm always learning and discovering new foods, recipes, workouts and ways to live a healthy lifestyle. Join me on my journey towards becoming my healthiest self.

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Early Morning Run

After I blogged last night, I received a phone call from one of my closest friends in Louisville asking if I wanted to go for a run this morning.  I jumped on the idea because since we went running together two days before the marathon, I was hooked with having someone to run with.

I love that Mandy runs in the morning because it starts my day off perfectly and frees me up for the rest of the day to do whatever I want or need to do.  We pounded out 2.7 miles in just under 27 minutes.  After drinking some water and stretching (chit chatting the whole time of course) we headed to the grocery to pick up some things we needed.

After a quick grocery trip, it was back home and time to eat some breakfast.  I was hungry!

I thought about trying my hand at oatmeal again this morning but changed my mind because I didn’t want to put so much effort into it and it not be that good because I needed instant gratification.  So I made waffles instead!

Topped with half a nanner and some fresh strawberries with a drizzle of honey.

A Morningstar “sausage” pattie on the side made this meal complete!

I had thought about going on a picnic down by the river today but a cold front moved in last night and it’s a cool 50 degrees here.  Besides, there is some cleaning to do around here and I have to get ready for a fabulous dinner we are having with friends tonight over at Mandy’s house.  I’m really excited for the spread that we are going to have.  Can’t wait to take lots of fun pictures!  I’ll see you all later!

What’s your favorite waffle brand?  What are you favorite toppings?

Monday Already?

I got 8 glorious hours of sleep last night! I was fast asleep by 10 p.m. and it felt great! The only disruption during that time was, of course, a trip to the bathroom (dang water!) and hearing our rowdy neighbors vacuuming at 3 o’clock in the morning.

It was back to work this morning after having a relaxing day yesterday. Is it really Monday already?  How do the weekends go by so quickly?!

I couldn’t wait to eat my breakfast this morning because I woke up feeling ravenous!

I know it’s the end of the month when we’re slowly running out of meal options. I have one more bowl’s worth after this morning of Kashi H2H Honey Toasted and Special K granola. Boo.

I was c-section girl today and was in the operating room during lunch hour and was starving. Is it so weird that I can be hungry while watching a surgery? Another “you know you’re a nurse when” moments.

I couldn’t wait to eat my leftovers from last night’s dinner for lunch today. So good!

Disclaimer from this point out: My lunches usually aren’t aesthetically pleasing because I’m a nurse and usually I don’t truly get a 30 minute lunch break.  So my food looks like a reheated mess but it works, it’s yummy and fast!!

I had a hankering for a mandarin after I ate so I had one. Gotta give my body what it needs and wants!!

I packed a couple of snack options for today. I didn’t know if I wanted the trail mix I brought, apple with peanut butter or both! I knew I had a run planned for tonight so I needed some fuel to get me through my run and not be too famished before dinner.

I chose….

An apple and some peanut butter of course!  It just sounded more appealing to me at the moment.

And look what a co-worker brought me today!  Isn’t that so sweet?  I can’t wait to continue with my new obsession with Laughing Cow wedges.  They are for sure on my list for the next big grocery trip!!

I left work and was contemplating my run that I had planned in my head.  I feel really great after my 21 miles on Saturday but there is just a little tiny kink in my right hip that I feel so I figured since I’d made it this far with no injuries, I wouldn’t start now.  So I’m running tomorrow night!  I was productive when I got home though.  I did many sets of pull-ups, push-ups and ab exercises!

Dinner was pretty simple tonight.  We’re running really low on options for meals all around so we decided that it’d be a breakfast for dinner sort of night.  Nothing too fancy at all!  I had one scrambled egg, a Morningstar “sausage” pattie and a Pillsbury biscuit with strawberry jam spread.  I wish we had some wheat bread but I’ll settle for Pillsbury.  They aren’t too shabby tasting.  🙂

Oh man, I feel like my dinner looks super lame too but tomorrow night will be more appealing… I promise!

I’m off to finish making my tuna salad for lunch tomorrow and get settled into bed for the night!  Hope you all had a great Monday!!

I love the Laughing Cow cheese with crackers and tuna salad with crackers.

What are your favorite crackers?