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    I'm Lauren and this is a blog dedicated to living life with a healthy balance. I love to run, strength train, bike and just be downright active. I'm a marathoner as of April 24, 2010 and am currently looking forward to qualifying for the Boston Marathon.

    I absolutely love to eat and enjoy great food but doing it all in moderation. You'll see healthy, organic foods on here frequently but you'll also run into things such as pizza and sweets. I believe you can have it all... just not all at once.

    I'm always learning and discovering new foods, recipes, workouts and ways to live a healthy lifestyle. Join me on my journey towards becoming my healthiest self.

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Trusty Breakfast

Good morning friends! I slept beautifully last night and was up and ready for a blood pumping bike ride into work this morning but woke up to wet streets and a drizzle of rain so felt it best to drive into work instead. I hate when I’m unable to bike!! And it looks pretty grim for the rest of the week too.

But on a bright note, I loved my breakfast this morning. A mix of two of my favorites, as you all know.

Which looks like this out of the boxes.

I could eat both of these dry, right of the box, by the handfuls. So yummy. Why oh why do I love cereal so much? Oh wait I know… crunchy, cool, easy, tasty and the list goes on.

I felt like eating some fresh grapes too.

I drink fat free milk while I’m at work and 2% non-organic at home but the hubs and I have been really wondering which organic milk we should start investing in. Kroger Private Selection Brand, Horizon, Non-Homogenized, Fat Free, Skim, 2%?

What kind of milk do you drink?


5 Responses

  1. Silk brand Almond Milk. 60 calories per glass. Way tastier then cows milk. Better for you. Plus, my son is allergic to cows milk – so almond milk is a great alterative.

  2. We typically drink soy milk as my husband has a dairy allergy.

  3. I don’t drink milk, but I use it in stuff (I don’t have an allergy, I just prefer not to drink it). I use almond breeze too.

  4. I use pretty much any non-dairy milk, but I try to stick to unsweetened varities. Right now I have So Delicious unsweetened coconut milk. It’s so creamy!

    But I just purchased my husband some 1% organic milk for his cereal.

  5. I love skim milk. I am a growing teenager… lol!! So I love to drink skim milk with all of my meals and I drench my cereal in it in the morning!! I wouldnt enjoy breakfast without skim cow’s milk. I have tried soymilk in the past and really didnt enjoy it!! 😦

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