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    I'm Lauren and this is a blog dedicated to living life with a healthy balance. I love to run, strength train, bike and just be downright active. I'm a marathoner as of April 24, 2010 and am currently looking forward to qualifying for the Boston Marathon.

    I absolutely love to eat and enjoy great food but doing it all in moderation. You'll see healthy, organic foods on here frequently but you'll also run into things such as pizza and sweets. I believe you can have it all... just not all at once.

    I'm always learning and discovering new foods, recipes, workouts and ways to live a healthy lifestyle. Join me on my journey towards becoming my healthiest self.

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Happy Monday

Happy Monday friends! This will be short and sweet since I have to get back to work.

The morning started off a little slow at work. Pretty typical for a Monday though. I ate a bowl of raisin bran cereal. I’ve decided I’ll be a cereal girl most of the time for breakfast on days I have to work. So much easier to prepare.

Oats and other meals that take a little more time will be for my days off. Trying to keep life simple.

Lunch was another delicious salad. Today I added baby carrots. They added a nice crunch. Oh, and I added a couple of saltines. I love Saltines!

Someone brought in sugar free chocolate pudding for snacks. Love it. Satisfied my sweet craving after lunch.

Alright, I’m off to get back to work. See you all tonight after my run!!!


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