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    I'm Lauren and this is a blog dedicated to living life with a healthy balance. I love to run, strength train, bike and just be downright active. I'm a marathoner as of April 24, 2010 and am currently looking forward to qualifying for the Boston Marathon.

    I absolutely love to eat and enjoy great food but doing it all in moderation. You'll see healthy, organic foods on here frequently but you'll also run into things such as pizza and sweets. I believe you can have it all... just not all at once.

    I'm always learning and discovering new foods, recipes, workouts and ways to live a healthy lifestyle. Join me on my journey towards becoming my healthiest self.

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Oikos Newbie

Since I’m breaking into the Greek yogurt world, I bought 4 Stoneyfield’s Oikos Greek yogurt on sale the other day at Whole Foods. I was pretty excited about trying some new flavors. This morning sounded like a great morning to try the honey on the bottom flavor. I think I’ll be a huge yogurt fan [...]

Not Feeling Full

Is it the end of the day already? I’m bummed because that means my only day off in the midst of a 12 day stretch is almost over!  Boo!! I’m happy to say we finished all of our major grocery shopping for the month and we ended up buying a lot more for our money [...]

Fruit on the Bottom

After a great night’s rest and bike ride into work this morning I was ready to go! I couldn’t wait to try half of my Danon’s fruit on the bottom yogurt but was disappointed when I scanned the ingredient list and saw fructose syrup listed. Why Danon, why? Super tasty with my Bear Naked granola [...]

Loading Up on the Fillers

Thank goodness it is almost time to go to bed!  I cannot even begin to describe the crazy day I had after lunch.  I’ll just put it this way, I was physically spent!  Mentally too, but truly, physically grueling! I’m just glad I get to lay down to rest in a few minutes.   After a [...]

Snacking Along the Way

The rest of my day was gloriously spent laying out, cleaning, baking cookies and Community Group. I ended up snacking throughout the rest of the day and not really eating a specific “dinner”. First up was a mandarin. Then it was half of a Danon vanilla flavored yogurt with added Bear Naked granola. Last but [...]

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