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    I'm Lauren and this is a blog dedicated to living life with a healthy balance. I love to run, strength train, bike and just be downright active. I'm a marathoner as of April 24, 2010 and am currently looking forward to qualifying for the Boston Marathon.

    I absolutely love to eat and enjoy great food but doing it all in moderation. You'll see healthy, organic foods on here frequently but you'll also run into things such as pizza and sweets. I believe you can have it all... just not all at once.

    I'm always learning and discovering new foods, recipes, workouts and ways to live a healthy lifestyle. Join me on my journey towards becoming my healthiest self.

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Monday Already?

I got 8 glorious hours of sleep last night! I was fast asleep by 10 p.m. and it felt great! The only disruption during that time was, of course, a trip to the bathroom (dang water!) and hearing our rowdy neighbors vacuuming at 3 o’clock in the morning. It was back to work this morning [...]

Pizza and Temptations…

Whew… am I glad to be home after a long day at work!  I ended up getting to bed at 10:30 last night.   Obviously, later than I thought but still okay nonetheless.  I had to force myself out of the bed this morning.  I was just sluggish this morning!! Breakfast was the rest of my [...]

Sprint It Out

I hit the arms, shoulders and abs hard last night after I blogged.  It felt awesome.  I do love me some strength training!  I’m hoping to get some good leg and ab strength training in tomorrow night.  But what I was most excited about that I was in bed at 9:30 and asleep at 10!! [...]

No Lunch Day

Before I get to why I titled this post “No Lunch Day” I’ll tell you about my morning.  My morning started off by me crawling out of bed.  My body was so not ready to get up at 5:30 a.m.!  This time change has messed me up!!  But I got going shortly after being awake [...]

A Little of This and A Little of That

That’s exactly what my lunch consisted of today.  I didn’t really have any set lunch planned out so I just threw together a mixture. Roasted red pepper hummus with wheat crackers, manadarin, red grapes and dry roasted almonds. I’m glad I kept it pretty light because I’ll have such a starchy, carb loaded dinner tonight [...]

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