I'm Lauren and this is a blog dedicated to living life with a healthy balance. I love to run, strength train, bike and just be downright active. I'm a marathoner as of April 24, 2010 and am currently looking forward to qualifying for the Boston Marathon.
I absolutely love to eat and enjoy great food but doing it all in moderation. You'll see healthy, organic foods on here frequently but you'll also run into things such as pizza and sweets. I believe you can have it all... just not all at once.
I'm always learning and discovering new foods, recipes, workouts and ways to live a healthy lifestyle. Join me on my journey towards becoming my healthiest self.
Good morning friends! I slept beautifully last night and was up and ready for a blood pumping bike ride into work this morning but woke up to wet streets and a drizzle of rain so felt it best to drive into work instead. I hate when I’m unable to bike!! And it looks pretty grim [...]
Filed under: Biking, Breakfast, Food | Tagged: Cereal, Grapes, Milk | 5 Comments »
I’m not shy about this: I do not like having to work weekends but I have to. Every third weekend I have to work and it stinks. Not because it sucks on the floor on the weekends but just the fact that I’m away from fun activities and time with the hubs! So I’m here, [...]
Filed under: Breakfast, Food | Tagged: Cereal, Milk | 1 Comment »
It’s Derby time here in Louisville and we have some gorgeous weather today for the first set of races for Oaks Day! I love all the festive spirit in the air. I decided since today was going to be a pretty warm one (85 degrees)! That is was a cereal sort of morning. Kashi Autumn [...]
Filed under: Breakfast, Food | Tagged: Bananas, Cereal, Milk | 2 Comments »
It felt so good to bike into work this morning and bring the rest of the cake with me! That thing was heavy in my Chrome bike bag for sure, yo! I was glad to have it out of the house! It is so amazingly good but not great to be eating everyday for a [...]
Filed under: Biking, Breakfast, Food | Tagged: Cereal, Milk | 4 Comments »
Well, here I am, back at my place of work. My 4 days off went by super quick and I can’t believe I’m back to the grind! I decided to stretch my legs out again with a bike ride to work this morning. I was sure to leave a little earlier than usual to give [...]
Filed under: Biking, Breakfast, Food | Tagged: Cereal, Milk | 1 Comment »
 | http://www.beyond-wi… on Needing a Break |
 | Tranformers Games on Too Busy |
 | Shalon Alvalle on Blogroll |
 | Eleonore Unrau on Too Busy |
 | custom labels sticke… on Needing a Break |
