I'm Lauren and this is a blog dedicated to living life with a healthy balance. I love to run, strength train, bike and just be downright active. I'm a marathoner as of April 24, 2010 and am currently looking forward to qualifying for the Boston Marathon.
I absolutely love to eat and enjoy great food but doing it all in moderation. You'll see healthy, organic foods on here frequently but you'll also run into things such as pizza and sweets. I believe you can have it all... just not all at once.
I'm always learning and discovering new foods, recipes, workouts and ways to live a healthy lifestyle. Join me on my journey towards becoming my healthiest self.
Before I get into too much I figured I’d tell you all what happened last night. After I blogged, I ended up doing some arm, shoulder and ab strength training. I got ready for bed shortly after and decided to look at my poor toenail that was hanging by a thread. Lo and behold, I [...]
Filed under: Biking, Community Supported Agriculture, Dessert, Dinner, Food, Snacky | Tagged: Cheese, Chocolate, Crackers, Fruit, Hummus, Wraps | 3 Comments »
As you will be able to tell, my creative juices were really flowing last night as I packed my lunch. I’m aiming daily to put more effort into what I eat, how I prepare it, what it looks like plated, etc. I feel like it makes the process of eating it just that much more [...]
Filed under: Food, Lunch, Snacky | Tagged: Crackers, Granola, Greek Yogurt, Hummus, Salads | 4 Comments »
It was lunch time at the Watson house and I was ready! I didn’t feel like eating too much food but I wanted something crunch, savory and sweet. I went with some crackers, half topped with roasted red pepper hummus and the other half topped with half of a Laughing Cow garlic and herb cheese [...]
Filed under: Food, Lunch | Tagged: Apples, Crackers, Hummus, Laughing Cow, Mandarins, Strawberries | 3 Comments »
Happy Earth Day! I can’t believe I’m just now blogging at 3 o’clock! I’ve had a full day so far! I woke up at 5 a.m. and drove to meet my friend, Mandy, at her house for a quick, easy, 2 mile run. The last run before the big day on Saturday! We had a [...]
Filed under: Food, Louisville, Lunch, Races, Running | Tagged: Almonds, Crackers, Hummus, Mandarins, Strawberries | 7 Comments »
I love all the things you guys are doing in order to honor Earth Week. Those are great things I could incorporate into my everyday life! It’s a green lunch sort of day! Lots of veggies for this little one in Louisville! Since I ate a freaking Dairy Queen blizzard for DINNER last night, I [...]
Filed under: Food, Lunch | Tagged: Crackers, Hummus, Salads | 11 Comments »
 | http://www.beyond-wi… on Needing a Break |
 | Tranformers Games on Too Busy |
 | Shalon Alvalle on Blogroll |
 | Eleonore Unrau on Too Busy |
 | custom labels sticke… on Needing a Break |
