I'm Lauren and this is a blog dedicated to living life with a healthy balance. I love to run, strength train, bike and just be downright active. I'm a marathoner as of April 24, 2010 and am currently looking forward to qualifying for the Boston Marathon.
I absolutely love to eat and enjoy great food but doing it all in moderation. You'll see healthy, organic foods on here frequently but you'll also run into things such as pizza and sweets. I believe you can have it all... just not all at once.
I'm always learning and discovering new foods, recipes, workouts and ways to live a healthy lifestyle. Join me on my journey towards becoming my healthiest self.
Before I get into too much I figured I’d tell you all what happened last night. After I blogged, I ended up doing some arm, shoulder and ab strength training. I got ready for bed shortly after and decided to look at my poor toenail that was hanging by a thread. Lo and behold, I [...]
Filed under: Biking, Community Supported Agriculture, Dessert, Dinner, Food, Snacky | Tagged: Cheese, Chocolate, Crackers, Fruit, Hummus, Wraps | 3 Comments »
I was all about my lunch today. I couldn’t wait to dig into my huge green, veggie filled salad and chicken! That chicken from last night was so moist and delicious so I knew I was in for a treat with a chicken leg I grabbed! Salad salad!! Oh I love you and all your [...]
Filed under: Food, Lunch | Tagged: Cheese, Chicken, Salads, Trail Mix | 2 Comments »
Last night after I left you all, the hubs ended up cooking himself a bacon, egg and cheese sandwich on whole wheat toast. He had enough left over that he insisted I eat one too. I couldn’t let it go to waste! I was pleasantly surprised at how much I liked it. Usually I would [...]
Filed under: Biking, Breakfast, Dessert, Dinner, Food, Louisville, Lunch, Restaurants, Shopping, Snacky | Tagged: Asparagus, Bacon, Bread, Burgers, Carrots, Cereal, Cheese, Chicken, Crackers, Dessert, Eggs, French Fries, Hummus, Milk, Olives, Pita Bread, Snap Peas | 3 Comments »
Good evening!! Since we have our wonderful MacBook back up and running, I’m back to being able to take pictures with my camera and blogging mainly in the evenings again. As glad as I am to have our computer back, it’s going to be a pain finding everything we lost like applications, bookmarks, music and [...]
Filed under: Breakfast, Dessert, Dinner, Food, Lunch, Running, Snacky | Tagged: Bread, Cereal, Cheese, Crackers, Flank Steak, Green Beans, Ice Cream, Mandarins, Milk, Pasta, Racing | 3 Comments »
Hello lunch time bloggies and friends! This will be super quick because I’m trying to chow down! The wheaties cereal I had for breakfast didn’t hold me over like I thought it might. I helped deliver a baby and was completely starving and couldn’t stop thinking about getting to go for lunch! I was starting [...]
Filed under: Food, Lunch | Tagged: Cheese, Crackers, Laughing Cow, Manarin, Tuna | 2 Comments »
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