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    I'm Lauren and this is a blog dedicated to living life with a healthy balance. I love to run, strength train, bike and just be downright active. I'm a marathoner as of April 24, 2010 and am currently looking forward to qualifying for the Boston Marathon.

    I absolutely love to eat and enjoy great food but doing it all in moderation. You'll see healthy, organic foods on here frequently but you'll also run into things such as pizza and sweets. I believe you can have it all... just not all at once.

    I'm always learning and discovering new foods, recipes, workouts and ways to live a healthy lifestyle. Join me on my journey towards becoming my healthiest self.

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Celebrating the Derby at Work

Working on Derby Day is sort of fun because we eat, try and watch the festivities on the TV and definitely try to watch the running of the horses. It’s all abuzz around here with talks of the celebs, horses, events, hats, etc. and it’s so fun! One of our nurses brought in a grill [...]

Yummers!

I sure do love me some burger and chips!  I was glad that I had enough self control last night to resist eating the whole burger and cut it in half instead. With SunChips on the side.  I love this flavor!! We’re getting together with our community group tonight for a potluck dinner!  It’s Thanksgiving [...]

Fresh Cut Grass

Thank goodness the rest of the day went by quickly!  It actually ended up being a calm, smooth day at work for a change.  It’s been so busy lately that none of us have been able to keep up with each others personal lives so it was nice to be able to catch up and [...]

Marathon Re-Cap

Well, it’s official… I’m a marathoner! I just got home so let me start from the beginning of the day… or rather, last night. I was thankful to fall asleep quickly last night and sleep the whole night. I woke up around 5:30 this morning to fix my pre-race breakfast. A couple of slices of [...]

Wishy Washy

Last night after I left you all, the hubs ended up cooking himself a bacon, egg and cheese sandwich on whole wheat toast.  He had enough left over that he insisted I eat one too.  I couldn’t let it go to waste!  I was pleasantly surprised at how much I liked it.  Usually I would [...]

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