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    I'm Lauren and this is a blog dedicated to living life with a healthy balance. I love to run, strength train, bike and just be downright active. I'm a marathoner as of April 24, 2010 and am currently looking forward to qualifying for the Boston Marathon.

    I absolutely love to eat and enjoy great food but doing it all in moderation. You'll see healthy, organic foods on here frequently but you'll also run into things such as pizza and sweets. I believe you can have it all... just not all at once.

    I'm always learning and discovering new foods, recipes, workouts and ways to live a healthy lifestyle. Join me on my journey towards becoming my healthiest self.

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Freeze Leftovers? Absolutely!

Hello all!  I hope you all had a great Wednesday!  Get excited!  The weekend is right around the corner!!  Can’t wait for it to get here.  I have a pretty fun weekend planned. The rest of the day passed by rather steadily thank goodness.  I was excited for lunch but nervous at the same time.  [...]

Switching It Up

I slept so hard last night!  I think having the fan on at nights since it’s warming up outside is helping me with my REM sleep.  I love the white noise and the feel of the breeze over me.  It makes for near perfect sleeping conditions.  The only way it could get better is if [...]

Another Must Have

Good morning bloggies and friends! It was time to get moving early for work this morning. I was extra hungry for breakfast due to biking in and helping with a c-section right off the bat. Circulating the operating room and recovering c-sections is definitely a physicial job. I was excited to try the bowl of [...]

Buy One, Get One

What a day it has been. I am worn out! I think I could’ve gone to sleep at 7:30 tonight and stayed asleep until tomorrow. These 11 o’clock bedtimes have got to end!! Anyway… Onto the day. I ate clean all day until dinner. Breakfast was a nanner. No PB this time. Lunch rolled around [...]

Feeling Heavy

After my day of dense eating yesterday, I definitely woke up feeling heavy and weighted down. Isn’t that strange how your body feels so differently after a day of heavier eating? I was excited to bike to work this morning. The weather was perfect and I felt super strong and quick today. My legs felt [...]

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