I'm Lauren and this is a blog dedicated to living life with a healthy balance. I love to run, strength train, bike and just be downright active. I'm a marathoner as of April 24, 2010 and am currently looking forward to qualifying for the Boston Marathon.
I absolutely love to eat and enjoy great food but doing it all in moderation. You'll see healthy, organic foods on here frequently but you'll also run into things such as pizza and sweets. I believe you can have it all... just not all at once.
I'm always learning and discovering new foods, recipes, workouts and ways to live a healthy lifestyle. Join me on my journey towards becoming my healthiest self.
Call us crazy (or just me) but grocery shopping is usually an all day affair for us. I probably am the one that makes it such a long ordeal but I just love grocery shopping. I love taking my time, scanning the deals, looking at ingredients, etc. I just do not like to be rushed. [...]
Filed under: Food, Louisville, Lunch, Shopping | Tagged: Apples, Sandwiches | 2 Comments »
The Louisville, Bardstown Road, Farmer’s Market wasn’t as big as we had expected. I think we got there so late they had sold out of a lot of things, unfortunately. We did walk away with a bear of Pure Honey though. The hubs was happy. We then headed to Kroger to pick up groceries to [...]
Filed under: Dessert, Food, Louisville, Lunch, Shopping | Tagged: Bread, Cake, Chips, Chocolate, Crackers, Hot Dogs, Hummus | 3 Comments »
Last night after I left you all, the hubs ended up cooking himself a bacon, egg and cheese sandwich on whole wheat toast. He had enough left over that he insisted I eat one too. I couldn’t let it go to waste! I was pleasantly surprised at how much I liked it. Usually I would [...]
Filed under: Biking, Breakfast, Dessert, Dinner, Food, Louisville, Lunch, Restaurants, Shopping, Snacky | Tagged: Asparagus, Bacon, Bread, Burgers, Carrots, Cereal, Cheese, Chicken, Crackers, Dessert, Eggs, French Fries, Hummus, Milk, Olives, Pita Bread, Snap Peas | 3 Comments »
Well, I’m finally able to sit down and post about my ten mile race this morning. It’s been a really long day already and I am ready to do nothing, sit on the couch and watch TV. After I ate my pre-race breakfast that you saw earlier, I headed back to bed and slept on [...]
Filed under: Food, Louisville, Lunch, Races, Restaurants, Running, Shopping | Tagged: Races, Salad, Sandwiches, Tuna | 6 Comments »
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